131 Method
  • Home
  • Blog
  • About
  • Contact Us
  • Testimonials
  • Sign In
Start Now
  • Health
    gain weight and muscle

    Healthy Tips for Gaining Weight

    postpartum

    Is Cannabis Safe for Postpartum Depression?

    coffee DIY mask

    5 Ways to Use Coffee for Beauty

    colorful lunch

    Nutrition Rules that Improve Productivity & Health

    great-body

    Tips for a Great Body when You’re Busy

    yoga

    5 Reasons to Take Cannabis and Kratom After Yoga

  • Fitness
    gain weight and muscle

    Healthy Tips for Gaining Weight

    coffee-athletics

    Does Coffee Boost Athletic Performance?

    home-workout-during-coronavirus

    Coronavirus: At Home Exercise Tips

    home gym equipment

    7 Pieces of Equipment your Home Gym Needs Now!

    131 Method Deals

    131 Method Deals

    healing post injury

    Natural Healing Remedies After Injury

  • Weightloss
    weight loss

    Tips for Weekend Weight Loss

    gut intelligence and longevity

    How Our Food Is Destroying Our Gut Intelligence

    weight loss for women

    10 Reasons Women Struggle with Weight Loss

    why diets don't work

    Why Most Diets Don’t Work

    sliced-white-bread

    Which Foods Cause Inflammation?

    Hormones and weight loss

    Hormonal Balance and Weight Loss

  • Motivation
    phase it up

    Phase it Up 20-Pound Weight Loss in 12 Weeks

    131 success story

    No More Punishing Behaviors: 131 Method Success Story

    self-care-at-home

    Quarantine Self-Care Tips that Ease Stress

    131 success story

    How Becky Lost 41 Pounds with the 131 Method

    weight loss story

    Off the Weight Loss Rollercoaster

    healthy-and-happy

    How Getting Healthier Impacts your Life

    weight loss with 131 method

    Husband and Wife Weight Loss with the 131 Method

    weight loss with 131 method

    45-Pound Weight Loss in 12-Weeks with 131 Method

    weight loss with 131 method

    Dramatic 55-Pound Weight Loss with the 131 Method

  • Recipes
No Result
View All Result
  • Health
    gain weight and muscle

    Healthy Tips for Gaining Weight

    postpartum

    Is Cannabis Safe for Postpartum Depression?

    coffee DIY mask

    5 Ways to Use Coffee for Beauty

    colorful lunch

    Nutrition Rules that Improve Productivity & Health

    great-body

    Tips for a Great Body when You’re Busy

    yoga

    5 Reasons to Take Cannabis and Kratom After Yoga

  • Fitness
    gain weight and muscle

    Healthy Tips for Gaining Weight

    coffee-athletics

    Does Coffee Boost Athletic Performance?

    home-workout-during-coronavirus

    Coronavirus: At Home Exercise Tips

    home gym equipment

    7 Pieces of Equipment your Home Gym Needs Now!

    131 Method Deals

    131 Method Deals

    healing post injury

    Natural Healing Remedies After Injury

  • Weightloss
    weight loss

    Tips for Weekend Weight Loss

    gut intelligence and longevity

    How Our Food Is Destroying Our Gut Intelligence

    weight loss for women

    10 Reasons Women Struggle with Weight Loss

    why diets don't work

    Why Most Diets Don’t Work

    sliced-white-bread

    Which Foods Cause Inflammation?

    Hormones and weight loss

    Hormonal Balance and Weight Loss

  • Motivation
    phase it up

    Phase it Up 20-Pound Weight Loss in 12 Weeks

    131 success story

    No More Punishing Behaviors: 131 Method Success Story

    self-care-at-home

    Quarantine Self-Care Tips that Ease Stress

    131 success story

    How Becky Lost 41 Pounds with the 131 Method

    weight loss story

    Off the Weight Loss Rollercoaster

    healthy-and-happy

    How Getting Healthier Impacts your Life

    weight loss with 131 method

    Husband and Wife Weight Loss with the 131 Method

    weight loss with 131 method

    45-Pound Weight Loss in 12-Weeks with 131 Method

    weight loss with 131 method

    Dramatic 55-Pound Weight Loss with the 131 Method

  • Recipes
No Result
View All Result
131 Method
No Result
View All Result
Home Health

Metabolism & Gut Health Part 1

by Team 131 Method
July 22, 2019
0
3
Metabolism & Gut Health
453
VIEWS
Share on FacebookShare on Twitter
http://traffic.libsyn.com/one3one/131_Ignite_Week1_Club1.4_Metabolism_and_Gut_Health_with_Dr._Zach_Bush_Part_1_KS_11-03-2017.mp3

Dr. Zach Bush discusses gut health in ways many people have never heard before. He covers how gut health is related to weight gain and inflammation. He explains what contributes to leaky gut, metabolism & gut health, and how we as a country let things get so bad. This is part one of two interviews with Dr. Zach Bush.

PART 1 | DR. ZACH BUSH ON METABOLISM & GUT HEALTH and CHRONIC HEALTH ISSUES

Dr. Zach Bush was the president of his medical class at the University of Colorado. With his MD, he later became the chief resident for the department of internal medicine at the University of Virginia. Over the past 12 years, he has continued to further his medical education. He is among the few triple board certified physicians in the nation. His certifications are in three fields of interest: internal medicine, endocrinology, and metabolism. He published countless peer reviewed articles and books in areas like infectious disease, endocrinology, and cancer.  He treats patients to help them repair leaky gut syndrome, gluten intolerance, diabetes, autoimmune conditions, churns disease, IBS, and weight loss resistance.

In this Audio

Dr. Zach explains that as consumers we are really unaware of what metabolism and gut health really is. Instead of “getting a healthy gut,” your focus should be an “intelligent gut!” YYour gut needs to know what it should keep in, and what it should push out. The membrane that lines your gut can cover two tennis courts, and it consists of trillions of cells. But our gut membrane is ONLY a single sell thick! This gut membrane is responsible for protecting your body against what you take in from the outside world. HELLO foreign invaders!

Dr. Zach hypothesizes that every U.S. resident has some degree of leaky gut, simply due to the level of toxins in ALL our foods. However, it’s how your body responds to that leaky gut, that’s important.

When you consume a meal and you have leaky gut, your immune system has to react to every meal… and that food fight requires a large energy output. In this episode Dr. Zach Bush explains exactly what happens in the body. The energy response to leaky gut can cause brain fog, inability to focus or complete tasks, inconsistent sleeping patterns, and pore sex drive. And leaky gut can effect ANY organ in the body!

Other topics covered in this mind-blowing interview with Dr. Zach Bush:

– What is metabolism and how to know if your metabolism isn’t working correctly.
– How your body processes food and uses it as fuel.
– How leaky gut effects your body’s ability to process and produce fuel.
– The link between farming (healthy food) and autism, autoimmune disease, and cancer.

Think all of this interesting! Well then your next step is download this episode because this is on a fraction of what Dr. Zach Bush teaches us in this episode. You can download this episode HERE >> Part 1 | Dr. Zach Bush on Metabolism, Chronic Health Issues, and Gut Health. And then listen to episode two here.

To learn more about the 131 Method, visit www.131method.com

Don’t forget to connect with Dr. Zach Bush at restore4life.com

This episode might change someone’s life! Please share and comment below!

ShareTweetShare
Previous Post

Pumpkin Spice Latte: Healthy & Homemade

Next Post

Keep your gut Healthy: Metabolism & Gut Health Part 2

Next Post
Keep your gut Healthy: Metabolism & Gut Health Part 2

Keep your gut Healthy: Metabolism & Gut Health Part 2

Comments 3

  1. Pingback: Metabolism & Gut Health Part 2 - 131 Method
  2. Pingback: 10 Most Incredible Benefits of Krill Oil - 131 Method
  3. Pingback: How Intermittent Fasting Can Help You Lose Weight - 131 Method

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

131 Method Topics

  • Health
  • Fitness
  • Weightloss
  • Motivation
  • Recipes

Popular

  • soup

    10 Reasons Gelatin Helps When You’re Sick

    0 shares
    Share 0 Tweet 0
  • Dairy-Free Cloud Bread: Easy & Keto Friendly

    0 shares
    Share 0 Tweet 0
  • The Worst Advice About Candida

    0 shares
    Share 0 Tweet 0
  • Agar Agar Health Benefits and Uses

    0 shares
    Share 0 Tweet 0
  • The Health Benefits of King Oyster Mushrooms

    0 shares
    Share 0 Tweet 0
  • Functions of Copper in the Body

    0 shares
    Share 0 Tweet 0
131 Method

© 2020 131 Method

Research Categories

  • Home
  • Health
  • Fitness
  • Weightloss
  • Motivation
  • Recipes
  • About
  • Contact
  • Privacy Policy

Follow Us

No Result
View All Result
  • Home
  • About
  • Blog
    • Health
    • Fitness
    • Weightloss
    • Motivation
    • Recipes
  • Join
  • Login

© 2020 131 Method

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In