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Home Health

Guilt-Free Memorial Day Recipes Download

And it is free!

by Chalene Johnson
August 13, 2019
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Memorial Day and cookouts go hand-in-hand. But you don’t need to indulge in unhealthy recipes simply because too many less-than-ideal options grace the table.

Rather than depriving yourself, I have a cool gift for you! Happy Memorial day to all!

My husband, Bret, (also known as the Hangry Chef) and I came up with some yummy, healthier versions of your cookout favorites. AND they’re 131 Method approved!

Sneak Peek at our Healthier Memorial Day Recipes

  • Chicken Lettuce Wrap Tacos
  • Cadillac Salsa
  • Butternut Squash Kale Miracle Noodle Salad
  • Bret’s Sweet and Crunchy Brussels Sprouts
  • Protein Style Turkey Burger
  • Flank Steak with Sweet Potato Hash
  • Dark Chocolate Cranberry Truffles
  • Fresh Raspberry Watermelon Cocktail

PLUS! We include where to find some of the KEY ingredients and special discount coupons from some of our favorite companies including: Miracle Noodle, BulletProof, Nikki’s Coconut Butter, ButcherBox and Thrive Market.

Not only do these recipes look AND taste great, but you can enjoy your BBQ without the guilt (or next day bloat).

This post contains an affiliate link.

‪CLICK HERE for your Memorial Day themed recipes!

And don’t let summer cookouts, vacations, Memorial Day or a new routine derail you…stay on task with all of your goals (health, fitness, finances, business, relationship, faith, etc.) with the SmartLife PUSH Journal all-in-one planner packs.  They include daily trackers to help you track your workouts, diet, and water intake; PLUS, they take you step-by-step through breaking big goals into easy, doable steps you can check off each day without ever losing motivation. Make this the BEST summer EVER with the SmartLife PUSH Journals!

And because I love you, check out a few of our fun (and healthy) holiday recipes from our blog…

Grilled Pineapple

Watermelon Coolers

Rhubarb Crisp

No-Potato Salad

~Chalene

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Comments 5

  1. Ellen says:
    5 years ago

    Thank you so much for taking the time to put this together and giving us the time to shop and mix it all up before the Holiday!

    Reply
  2. Alise says:
    5 years ago

    Thank you! The recipes look great

    Reply
  3. Joy says:
    5 years ago

    Thank you SO much for the Memorial Day recipes!! What a blessing!

    Reply
  4. Tanya schmitt says:
    5 years ago

    Perfect!!! Just in time for hosting a Memorial Day party! Elated to know I’ll have some phenomenal recipes that I, myself, can enjoy!!

    Reply
  5. Constanza Mejia says:
    5 years ago

    Thanks Chalene. Recipes look delicious and easy!

    Reply

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