Recipes

If you're a member of the 131 Method, you have access to our 700+ recipe database. In it, you'll find...

When we find a product we love, we cannot wait to share it! And right now, we're swooning over the...

Fat bombs help people reach their fat goals during keto. Not only do they squash sweet cravings, but if you're...

We have close to 1,000 recipes (and counting) inside the 131 Method program. Our recipes are easy, and always delicious....

Traditional Thanksgiving Day meals often throw good judgement out the window. Most American's consume the amount of calories in one...

If you're trying to get rid of dairy, but you've heard how great the probiotics are in yogurt, this recipe...

131 Perks: Cooking Classes Inside the 131 Method, members get exclusive content all the time. This month, in honor of...

There's just something about a doughnut shape that makes you smile and know you're in for a delicious treat. Maybe...

It's no secret we love Lakanto. From the very birth of the 131 Method, we have featured recipes using this...

Buckle your seat belts and hold onto your hats! This recipe is so dang quick, with so few ingredients, you're...