Health
Perfection Paralysis: How to Overcome Fears & Get Started!
Perfection paralysis is the idea that you want something to be so perfect that you don’t even try. I’m sure...
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4 Steps to Living the Life You Want
Do you wish you could hit the reset button on your life? Maybe you’re in a job you hate, or...
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How to Change Your Beliefs for the Better
Do you believe you’ve reached your fullest potential as a human being? Are there things you would love to accomplish,...
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Pushup Variations: Traditional & Modified
I love pushups! Sorry, but I do! They are hands down one of the best upper body exercises that also...
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Where are Soy and Estrogen Produced?
When it comes to health trends, we’ve seen a few things come and go. Soy has always been one of...
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Magnesium or Melatonin
When it comes to sleep, many people know the importance and want more. But, they struggle getting it. People search...
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