Health
Closet Organization Hacks and Tips
Time for a life hack - closet organization and closet makeover ideas! These tips and tricks to organize your closet...
Read more
How Often Should you Get on the Scale?
The scale can be a great tool when it comes to tracking progress. However, the relationship with the number can...
Read more
How to Avoid an Energy Crash in the Afternoon
We’ve all heard of it...the afternoon energy crash where your mood level drops and everyone in the office reaches for...
Read more
Change Your Mindset, Change Your Reality
A positive mindset is so important and so powerful. How you approach your day has the impact to change your...
Read more
Are you Attracting Needy People
Do you attract needy friends? Think about your group of friends, or those that are closest to you. Do they...
Read more
How to Find Balance in Your Relationships
How to Find Balance in Relationships Relationships are a part of life. From your spouse and your kids, to your...
Read more
Why We All Need Therapy
Why we all Need Therapy...You Need a Safe Place to Vent For starters, why weigh down the people you care...
Read more
Get Motivated to Exercise with Chalene’s Top Tips
Exercise can be a great way to keep yourself motivated in other areas of your life. Daily exercise often creates...
Read more
The Four Seasons of Life | Finding Balance and Success
When I break down my work life I divide it into four seasons, much like farmers do with their crops....
Read more
The 3 Areas of Your Life You Could Use More Confidence
Confidence is something we all could work on, and these three areas are where most people struggle. Chances are if...
Read more
© 2020 131 Method