Health

You've probably heard that dark chocolate is good for you. But do you really know all the reasons why? There's...

Boy oh boy, do we have some serious Black Friday savings for you! The 131 Method is on a mission...

What is Thrive Market? ThriveMarket.com has been an incredible resource since the 131 Method’s inception. A trusted way to get...

These days, there's no shortage of options for cooking oils on supermarket shelves and online. However, some that sound healthy...

If you're a woman, then there's a good chance you've thought about cellulite at least once in your life. What...

So What’s Different About Himalayan Salt? You’ve probably seen pink salt sitting on the shelf at your local supermarket, and...

The need for sex and intimacy is an ageless issue essential to romantic relationships and personal well-being. However, our bodies...

How Sleep Affects Anxiety Anxiety is believed to be a reaction to stress, which brings about worrying thoughts and feelings...

Drinking an adequate amount of water on a daily basis is important for a myriad of reasons. It helps to...